Things you have to
consider when contemplating on taking Glutathione supplement. First you
have to understand the category where you belong.
Technically there are only 2 category where you fall into:
Now, what you are going
to read below is just a reality that summarized expectations from
Glutathione intake, but first you have to understand what Glutathione
really is:
Glutathione is a a
tripeptide consisting of glutamic acid, cysteine and glycine is known
to act as coenzyme in a few enzymatic reactions, but its importance may
lie in its role as a non specific reducing agent within the cell.
Glutathione is the most abundant non-protein compound present in living
organisms. Glutathione has many functions beyond removal of
toxic metals like mercury. It is essential for maintaining cellular
redox state, which every human metabolic process depends upon, in every
living cell in our bodies.
Glutathione
peroxidase may help delay the physical effects and problems of aging.
Adequate amounts of glutathione are needed to help the immune system
fight against free-radical damage, infection, and illness. Glutathione may help prevent or lessen symptoms of conditions like asthma and rheumatoid arthritis.
Skin lightening from taking L-Glutathione is
just a side effect, this is not the main purpose of Glutathione.
Glutathione is the Ultimate anti-oxidant, anti-aging, Immune
Enhancement and detoxifier, skin lightening is just a BONUS!
Make sure to ONLY get pure 100% reduced L-Glutathione. And for
obvious reasons, stay out of the sun and wear SPF 30 or more, otherwise
you will just defeat the purpose.
DOSAGE: The dosage for consumption of glutathione as an anti-oxidant is 20 to 30 mg per kg of body weight and for consumption of glutathione as a skin Lightening should be 20 to 40 mg per kg of body weight (see sample computation below). The dosage of glutathione should be taken along with vitamin C and ascorbic acid in order to maximize its results. Glutathione has also been proven to be 100% effective in lightening of the skin.
The first 3 months for the consumption of Gluta-C™ are the most essential and important because during this time glutathione re-aligns the chemistry of the body and only after this period the process of skin whitening starts. The quickness of the whitening process varies from person to person depending upon the rate of metabolism and chemical functioning of the body. After the process begins the skin becomes healthier and shinier than before , and within a few days your skin complexion will become noticeably fairer.
For Gluta-C™ Plus NAC, just omit the vitamin C.
Example Computation:
Anti-oxidant dosage: Weight: 52KG (114lbs) X 30mg = 1560 (3 capsules of Gluta-C™)
Skin Lightening dosage: Weight: 52KG(114lbs) X 40mg = 2080 (4 capsules of Gluta-C™) Plus equal amount of Vitamin C.
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